Meet Your Coach –

Roopesh Kumar Gupta

At Roopesh Kumar Wellness, we believe true transformation isn’t about strict diets, quick fixes, or extreme workouts — it’s about creating balance, confidence, and long-lasting wellness through small, consistent steps.

My approach is simple yet powerful:

Balanced, flexible nutrition that supports your lifestyle

Movement routines that energize, not exhaust

Mindfulness and stress management practices for inner calm

Sustainable habit-building that brings lasting results

Our Mission?

To empower people to take charge of their health and happiness through practical, holistic, and sustainable wellness solutions — so they can thrive with energy, confidence, and joy every day.